8TH NOTE ROCK GROOVE 

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APPLYING 8TH NOTES TO THE KIT

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 APPLYING DOUBLES ON THE KIT

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APPLYING QUARTER NOTES TO THE DRUM SET

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APPLYING SINGLES TO THE DRUM SET

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COORDINATION

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DOUBLE STROKE ROLL

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 EIGHTH NOTES

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FOOT TECH   HEEL DOWN & EXERCISES

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FOOT TECHNIQUE   LEG STROKE

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GROOVE DEVELOPMENT   FILLS

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HANDGRIP

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LEG STROKE EXERCISE

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NOTE VALUES & SUBDIVISIONS

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PLAYING POSITION

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POSTURE & POSITIONING

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QUARTER NOTE ROCK GROOVE

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QUARTER NOTES

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REBOUND & FULCRUM

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RUDIMENTS

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SINGLE STROKE ROLL

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THE METRONOME

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THE WRIST STROKE

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GROOVE DEVELOPMENT   CRASH ON 1

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 16TH NOTE GROOVE

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APPLYING 16TH NOTES TO THE DRUM SET

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APPLYING PARADIDDLES TO THE DRUM SET

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COORDINATION   LEFT FOOT

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DYNAMICS & BOUNCE STROKES

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EXERCISE DEVELOPMENT

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 FAT BACK 1   4

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FOOT TECH   BALANCE EXERCISE

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FULL STROKES

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GROOVE DEVELOPMENT 16TH NOTE GROOVE   PLAYING A FILL

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PROPER MOTIONS AROUND THE DRUMSET

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SINGLE PARADIDDLE

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SINGLES, DOUBLES & PARADIDDLES EXERCISES

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SIXTEENTH NOTES

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